Upper Body Exercise For Senior Citizens
Like many of my friends who have been trying to age gracefully I have been searching for an upper body exercise that would help me retain some semblance of upper…
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When we have written, we have usually done so as the voice of one. Granted, many of us have put forth our views, but they were interpreted and written…
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I work out several days a week and it's an intense 30-60 minutes of weight lifting, stretching, and aerobics. I know it's important to provide the proper nutrition so…
Can poisonous snakes cure Altzheimer’s?
A chemist at the Vienna University of Technology (TU Vienna) is looking for unusual structures in snake venom and plans to prove their medical effectiveness.…
Don’t count calories count exercise time!
If we want kids to understand the health impact of soda, we should drop the calorie counts from the cans and replace them with exercise notices, a study suggests. …
Ladies: A little booze and a lot of carbs can help fend off diabetes
For years I've been encouraging my lady friends have another glass of wine, insisting that wine is really "good for you." Little did I know that was really the…
12 Signs of a Depressed Man
Clinical depression—in women or men—can cause sadness and a loss of interest in once pleasurable activities. But depression can sometimes manifest in different ways in different people. …
15 things that can make you FAT
With Americans continuing to get bigger and bigger, we need all the help we can get to stay healthy—so the Daily Beast offers a warning on 15 things that might…
Mind blowing sex can really “blow your mind”
So let me get this straight: I'm lucky enough to have really good sex and then I forget I had it? Well, according to researchers, that's about it. …
Ladies: Vitamin intake can actually KILL YOU!
Popping too many vitamins may actually shorten your life, a new study says. Read more...…
Pruney fingers give humans a super-grip!
Geckos and spiders get all the grip-related glory. No more. We primates have super adaptations on our fingertips as well. One of those adaptations has been right under our…
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